{"id":22,"date":"2023-08-08T15:29:01","date_gmt":"2023-08-08T14:29:01","guid":{"rendered":"https:\/\/www.turtletots.com\/uk\/?page_id=22"},"modified":"2025-07-14T09:52:40","modified_gmt":"2025-07-14T08:52:40","slug":"aquanatal-yoga-classes","status":"publish","type":"page","link":"https:\/\/www.turtletots.com\/uk\/lessons-and-classes\/aquanatal-yoga-classes\/","title":{"rendered":"Aquanatal Yoga Classes"},"content":{"rendered":"<p>Turtle Tums Aquanatal Yoga is the ideal way to prepare your body and mind for the arrival of your new baby. Lessons offer the benefits of stretching, relaxation and deep breathing, using buoyancy and water resistance. Mums-to-be can join our lessons from 14 weeks of pregnancy onwards, and regardless of fitness level, yoga experience and swimming ability.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Turtle Tums Aquanatal Yoga is the ideal way to prepare your body and mind for the arrival of your new baby. Lessons offer the benefits&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5,"menu_order":32,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aquanatal Yoga Classes | Turtle Tots UK<\/title>\n<meta name=\"description\" content=\"Aquanatal yoga classes for mums\u2011to\u2011be across the UK \u2013 relax, socialise and prepare for birth in gentle, expert\u2011led water sessions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.turtletots.com\/uk\/lessons-and-classes\/aquanatal-yoga-classes\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta 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